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Take the test and find out if you are in a relationship with a narcissist or someone showing signs of personality disorder. If so, you may be in a high conflict relationship.

Plastic Portrait

High Conflict Relationship Assessment

Are you frustrated with your relationship? Confused and not sure if the other person is a narcissist? There are actually 6 high conflict personality disorders. Take the test to learn more and get free tips about what to do next.

Your relationship might even be good at times. Great, even! But then something happens that sets the high conflict person off, and you find yourself in another fight seemingly over nothing...

Or you feel especially close to them for a while, but suddenly they become distant, and when you ask them about it, they make you feel like nothing has changed and you’re going crazy.

So, you might turn to Google or to therapy. You ask questions. Am I crazy? Are they a narcissist? Or am I just overreacting?


You get lots of good information, but you still don't have the strategies you need to make things better.

Maybe you've even confronted this person in your life already... only to leave the conversation confused and feeling like you're the one in the wrong.

Dry Leaf

Some Relationships Make You Question Everything

And there's a reason for this.

Learn more

A High-Conflict Relationship Requires a Different Set of Skills

The skills you've learned that make other relationships successful won't work in a high conflict relationship.
You could be the most understanding, thoughtful, and kind partner, but that often won't be enough.
Sometimes the strategies and conversations that would work in a regular relationship might even backfire or make you feel like there’s something wrong with you.

But I want you to know there is hope. And I can say this with certainty because…

I've Been Through This Myself

I've been in high conflict relationships where I had no idea what was going on. I asked myself (and anyone who would listen) over and over again - What is this? What's wrong with me? Why isn't anything I try making it better?

I wanted to understand why these relationships were so hard, and how people like you and me can deal with and get through these relationships in one piece. So I tried a few things...

I read books about narcissism. I sought resources. Nothing worked.


And Things Can Get Better

Since I didn’t find the help I was looking for, like "What am I supposed to DO?", I went back to school. I became a Licensed Marriage and Family Therapist and specialized in high conflict relationships. I saw hundreds of clients and eventually developed a program that works - The High Conflict Relationships Program: Rescue, Recovery, And Restoration.


It's a framework that's proven to empower you to take back your freedom, rediscover your self-worth and find your own happiness.


Three Things You Can Do Right Now

  1. Take the test to help you understand if you are in a narcissistic (or high conflict) relationship.

  2. Sign up for the online, self-help course I developed to give you foundational knowledge about high conflict relationships and actionable strategies you can start working on right now.

  3. Request one-on-one coaching with me to get specific help for your situation.

  4. Practice self-care and know that you are not "crazy," that you are valued, wanted and loved, and that you CAN find happiness. Sign up for my newsletter to get free info, resources and encouragement.

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